Preparing for war or a national crisis
How civil defence agencies tell households to prepare for war or a long national emergency.
Quick card · Preparing for war or a national crisisSources checked 29 Oct 2026
Before
- Be ready to manage on your own for at least a week. 1
- Store water: about 3 to 5 liters per adult per day. Check it once or twice a year. 2
- Keep cash in case card payments stop working. 1
- Keep a battery, solar or hand-crank radio, spare batteries and charged power banks. 1
- Write key phone numbers on paper: family, neighbors, hospital, local council or municipality, and your energy company. 1
- Have a way to cook without power, preferably outdoors, plus sleeping bags, blankets and warm clothes. 1
- Ask your doctor about keeping a longer supply of prescription medicines. 1
Why we use Sweden’s guidance
The United States doesn’t publish a civilian war-preparedness booklet. Sweden’s Civil Defence and Resilience Agency does, and sends it to every household. Its advice is practical and works anywhere. 4
The core of it
- A week on your own. Sweden asks people to be self-sufficient for at least one week, and notes that 72 hours is better than nothing. 1
- Water. Expect an adult to need 3 to 5 liters a day. Store it in clean, sealed containers somewhere dark and cool, and check it once or twice a year. 2
- Heat and cooking. Keep a stove and fuel, preferably for use outdoors, and warm bedding and clothes. Alternative heaters can run on kerosene, LPG, diesel or wood, and need ventilation. 1
- Communication. A radio that doesn’t need mains power, spare batteries, charged power banks, and a paper list of numbers. 1
- Money. Cash, in case card payments stop working. 1
Stay with official sources
In a conflict, rumors spread fast. Follow your government’s alerts and emergency broadcasts, and check claims against official channels before acting on them.